thinking about kindness and specificity
This was the loveliest newsletter installment! I'm in the middle of my MA dissertation and borrowed your process journal prompts to help with this week's work. The first day I did them, it felt a bit self-indulgent to write about my feelings instead of diving directly into the work. But it's given me such a sense of peace and focus—and it's nice to notice any unkind feelings and gently redirect them towards more generosity and patience with myself.
Congratulations on your book chapter as well! Hope you'll have a way to celebrate this!