I love that you get more space to experiment in this class! And thank you so much for those exercises, I'm really excited to try them. I resonate with being desensitized to things you just know. And I appreciate how you provided these embodied practice to provide a reconnection and grounding. Lovely as always Ida!
I love that you get more space to experiment in this class! And thank you so much for those exercises, I'm really excited to try them. I resonate with being desensitized to things you just know. And I appreciate how you provided these embodied practice to provide a reconnection and grounding. Lovely as always Ida!
Thanks so much for your kind words, Nisha! Let me know how the exercises go for you!